Be kind Work hard Stay humble Smile often Keep honest Stay loyal Travel when possible Never stop learning Be thankful always And love #drgys#healthyaging#motivation
Cassan Tan Mon, 27 Jul 2015 16:42:34 GMT - Google+ - Public
[Adv] Palmer's White & Even Range Every woman will have to face problems of ageing/pigmentations/acne scarring at least once in their lives, and well, if you don't, kudos to you! I'm not as lucky in that sense, and my face has been plagued by countless of acne scars especially on my chin, w...
Every woman will have to face problems of ageing/pigmentations/acne scarring at least once in their lives, and well, if you don't, kudos to you! I'm not as lucky in that sense, and my face has been plagued by countless of acn...
So there is this little thing going on called a beauty blog. I discovered , I myself buy lots of beauty products and I myself find myself telling people all the time about , how great! XYZ actually is!!
Its does A B And C.....sometimes
So, here goes :)
I will be reviewing these little beauties...
As 1. I have just had a baby my skin isnt a glowing little beacon anymore 2. I already had fine hair, mind you lots of it, so colouring in for your hair ...right up my street 3.Anti ageing , no comment 4.Dry hair !!
So sit back tight and wait for my reviews...inbetween running a clothes shop , a house and , a mini little business dedicated to paying bills, I have my own drawer for that Toots x
Lite Haus UK Mon, 27 Jul 2015 15:30:06 GMT - Public
So you've realised that replacing those ageing, traditional doors with bi-fold will be as valuable as every design site tells you it will be. Find out whether you should choose UPVC or aluminium for your bi-fold doors with our helpful blog. http://bit.ly/1Jpf0zu
So there is this little thing going on called a beauty blog. I discovered , I myself buy lots of beauty products and I myself find myself telling people all the time about , how great! XYZ actually is!!
Its does A B And C.....sometimes
So, here goes :)
I will be reviewing these little beauties...
As 1. I have just had a baby my skin isnt a glowing little beacon anymore 2. I already had fine hair, mind you lots of it, so colouring in for your hair ...right up my street 3.Anti ageing , no comment 4.Dry hair !!
So sit back tight and wait for my reviews...inbetween running a clothes shop , a house and , a mini little business dedicated to paying bills, I have my own drawer for that Toots x
TTIP ? In Canada something like 75% of the population has no clue about the trade agreements signed by our Conservative Dictator Stephen Harper on behalf of corporations. The silence has been well orchestrated as mainstream media focuses on sport, First Nations, gay rights and anything else to distract.
All the while we are being led to slaughter by the elite. Canada's healthcare is already under attack as hospitals replace RN's with LPN's - outsource laundry and other services. It is just a short step to total privatization.
Canadians are ageing, they would be alarmed, outraged and vocal in opposition to trade agreements and Conservative Dictator Harper if they knew how they and their kids, grandkids future has been sold out. So mum's the word....
BTW the revolving door statement at the end of the interview is so common here in Canada across all governments, example is John Baird from Fed's in Ottawa to board of numerous companies that lobby the government he left.
Release Now Mon, 27 Jul 2015 14:49:09 GMT - Public
Senior Friendly Guide to Headphones
The science of sound is just a one of the countless topics that tech heads love to discuss and ponder. The specific uses for headphones vary as much as each individual making the purchase. Everyone's ear canals are built differently which in turn affects their unique hearing. However, there are a series of factors that ageing adults must take into account when purchasing headphones...
Awesome Gang Mon, 27 Jul 2015 14:48:07 GMT - Public
New Book: The Power Of Bone Broth - About The Power Of Bone Broth: Preparing and consuming bone broth may seem like an idea of barbarians or savages, but what if I told you that not only are they really tasty and impart a better health and a stronger immune system, but they can also impart you a free anti-ageing formula, a youthful appearance that can really make you feel timeless, immortal! Buy the book, and follow the author on social media: Buy the Book On Amazon. Author Bio: David Dolor...
David Dolore is an artist who works in a variety of media. By applying a poetic and often metaphorical language, Dolore creates work through labour-intensive processes which can be seen explicitly as a personal exorcism ritual. They are inspired by a nineteenth-century tradition of works, in which an ideal of Fulfilled Absence was seen as the pinnacle. His artworks are often classified as part of the new romantic movement because of the desire f...
My intelligence operatives have informed of developments which are quite frightening, heightening the dangers to us all. The Plastique explosive firms are scrambling to get rid of their ageing explosives,dump them somehow and have improperly stated them as being stable for life, whilst all the while quietly and secretly have been moving them in to the plastique surgery field, commencing with fake breasts,hoping to get rid of their dangerous unpurchased stockpiles. In the field of breast implants we have learned that heat build up has provably caused them to explode, most notably those hidden beneath extremely heat containing,concentrating burkas. Also the explosive becomes unstable and expands with a sudden disastrous catastrophic explosion as can occur in aircraft as the pressure decreases at altitude,as has been previously revealed,40,000 feet in altitude has proven to be highly disastrous in many cases.The efforts of the plastique producers know no bounds, they are totally out of control, and uncontrollable.Politicians say nothing for fear of public retribution.But all will explode out one day, with catastrophic results.
But now, there's much more to come, this disposal of plastique has just recently commenced to have been moved in to yet another field of plastique surgery implants, those of fake butts. There has been reported a sudden explosion in fake behinds,obviously the effect of the unstable plastique. Imagine though, yet, the terrorists getting wind of these unnatural natural events in the plastique field.
Imagine now, the terrorists getting a suitable suicide kamakazi candidate, under the knife, and there stuffing his, or her, butt with plastique. Just look at the size of some people with absolutely huge as*es accepted in society,Kim Khardasian,Serena Williams,Nicki Minaj,Beyonce,Jennifer Lopez, for example.. why it's so common that no records have been kept of the world's largest as*,though speculation goes to a woman who weighed 1,400 pounds.Imagine the extent of an explosion such a large as*ed person could trigger in comparison with the simple burka breast bomber.Airlines commonly have large butted passengers, removing seat rests to accommodate,adding extra seat belt lengtheners to accommodate, moving them in to first class.There it sits, that great big large as*ed person, it could be that terrorist exploding butt of mass destruction.
The mind boggles how much plastique these people could stuff in to their butts. And how easily and undetectable such a large as*ed fake butt person could get past airport scanners and on to an aircraft,and there to.......to.........to..........
Believe you me, aboard aircraft,walking down the street, the worst is yet to come.
Secret Squirrel, MRL, Minister For Re-Deranged Re-Engineering.
#Wrinkles are the most common sign of ageing. Although completely harmless, they can affect self-confidence. Find out how you can turn back the years and rejuvenate your #skin with anti-wrinkle treatments at our #Nottingham clinic, including #Botox and #dermalfiller: http://buff.ly/1JgTih0
If you are having knee pain due to any injury, weakened bones, or wear & tear because of ageing, you can reduce the pain significantly by: 1. Applying ice to the painful knee. A bag of frozen peas works just fine (Caution: Apply it for just 10-15 minutes, not more than that). 2. Having Apple cider vinegar in your diet. Its alkalizing effect dissolves mineral build-ups and toxins from the knee joint. 3. Incorporating ginger & turmeric in your diet. Their anti-inflammatory & antioxidant properties help reduce the swelling & knee pain.
If you are having knee pain due to any injury, weakened bones, or wear & tear because of ageing, you can reduce the pain significantly by: 1. Applying ice to the painful knee. A bag of frozen peas works just fine (Caution: Apply it for just 10-15 minutes, not more than that). 2. Having Apple cider vinegar in your diet. Its alkalizing effect dissolves mineral build-ups and toxins from the knee joint. 3. Incorporating ginger & turmeric in your diet. Their anti-inflammatory & antioxidant properties help reduce the swelling & knee pain.
Saint LukesRA Mon, 27 Jul 2015 13:27:31 GMT - Public
In this edition of the TCDT newsletter Ageing Well – October Festival of Celebration TCDT – Part-time Cultural Volunteering Researcher Big Assist Beacon Volunteer Forum Communities Can Funding Parkfield Xtreme Radio Invitation Imagine Summer Programme …
In this edition of the TCDT newsletter Ageing Well - October Festival of Celebration TCDT - Part-time Cultural Volunteering Researcher Big Assist Beacon Volunteer Forum Communities Can Funding Park...
The goal of psychotherapy is to enable a person to understand his mind, resolve conflicts, set realistic aims and pursue them with undivided attention. Anti-ageing is where we aspire to slow down or reverse the processes of ageing. This cannot be executed by simply eating special diets and supplements, using technological assistance or doing rigorous exercise. It requires a unified response from our system. Our mind is rational and illogical, progressive and regressive, optimistic and pessimistic. It is therefore by nature incapable of a unified response. Hence we often aspire much and yet achieve little. To anti-age, we need to deal with negative forces and infuse positivity.
A Psychotherapeutic Approach To Anti-ageing by Pulkit Sharma - The goal of psychotherapy is to enable a person to understand his mind resolve conflicts set realistic aims and pursue them with undivide
The goal of psychotherapy is to enable a person to understand his mind, resolve conflicts, set realistic aims and pursue them with undivided attention. Anti-ageing is where we aspire to slow down or reverse the processes of ageing. This cannot be executed by simply eating special diets and supplements, using technological assistance or doing rigorous exercise. It requires a unified response from our system. Our mind is rational and illogical, progressive and regressive, optimistic and pessimistic. It is therefore by nature incapable of a unified response. Hence we often aspire much and yet achieve little. To anti-age, we need to deal with negative forces and infuse positivity.
A Psychotherapeutic Approach To Anti-ageing by Pulkit Sharma - The goal of psychotherapy is to enable a person to understand his mind resolve conflicts set realistic aims and pursue them with undivide
How To Overcome That Insecure Feeling Most people feel insecure about something or other at some point in their lives even if they are otherwise accomplished individuals. To feel insecure can have gradual but catastrophic consequences in professional, personal and social domains. Insecurity is the manifestation of misplaced anxiety. Anxiety more often than not is about loss of a person, position, wealth, or health, for instance.
There is evidence that anxiety disorders are characterised by an exaggerated neuro-biological sensitivity, a cognitive bias, warp in information processing.
Repeated activation of anxiety-related neural circuitry like the hypothalamic-pituitary-adrenal (HPA) axis, autonomic nervous system (ANS), and inflammatory response promotes chronic inflammation through structural and functional changes in the brain.
Such neurobiological responses could lead to stress and chronic inflammation. This culminates in degenerative diseases of ageing with a much earlier onset and greater prevalence in anxious individuals. There have been many instances when as medical doctors we encounter young, otherwise healthy individuals suffering a heart attack or even paralytic stroke.
Insecurity is directly proportional to the degree of attachment. There is an anecdote about Osho being asked by a person about the fleet of Rolls Royce sedans he possessed. Why would a spiritual being like him need material luxuries?
Osho counter-questioned the person "You have an expensive sedan too. How would you feel if someone brushed against it and damaged it?" The person responded by saying that he would get very agitated and upset. Osho replied "Therein lies the difference. Even if I were to wake up tomorrow and find my entire fleet missing it would not matter one bit to me." Indulgence is not the disease. Craving for it and fear of losing it is. The monk need not sell the Ferrari. He just needs to get rid of attachment to it.
Insecurity feeds and thrives on attachment. All spiritual advice talks of developing 'dispassionate indulgence'. Spirituality is not some kind of depravity. Detachment is much more than self-denial; it is not merely a phenomenon of total non-indulgence or abstinence.
Hemoglobin was the naturally selected molecule to transport oxygen not because of its affinity for oxygen but more for its ability to release the oxygen at the appropriate place and time.
Fast-paced lives expect rewards like fame and fortune in quick time.Increasing competitive mindsets, an obsessive compulsive disorder to succeed, desire for position and hierarchy -- in an increasingly corporate atmosphere -- make the individual far more susceptible and insecure. Insecurity predisposes one to premature responses that are damaging. Such persons are labeled as being edgy or hyper.
Sharing space with such people is exasperating and unpleasant. Individuals who are perpetually cynical, skeptical and are ill at ease are difficult to live with. We are familiar with psychological indices like the emotional quotient and intelligence quotient. Likewise there is also a 'security quotient' that is unique to each individual. Secure individuals have a palpable undercurrent of contentment. Secure, contented mindsets could have a neurological setting that's mediated by the various neurotransmitters. There is a specific satiety center located in the hypothalamus that determines each individual's appetite and the quantum for its satiation.
The debate is eternal as to whether contentment is an obstacle to ambition and achievement. Being passionate about one's work is a blessing but not if all attention is on the result to the exclusion of everything else. A sense of security is not a consequence of one's possessions or achievements. The embers of insecurity are doused only by the waters of contentment. Contentment is a vital ingredient of the 'feel good' factor which is critical to both, physical, as well as mental wellbeing.
One of the two permanent waterfalls in world-famous Milford Sound, the Stirling Falls drops to a height of 146 metres and is fed by the glaciers just behind it.
The boat cruises take you right underneath it so prepared to get drenched by icy waters. Apparently, it also has anti-ageing qualities:-)
Have a beautiful day (or evening) my friends!
I'm off to Mongolia from Friday for 4 weeks so next post hopefully will be a landscape of this wonderful place:-)
Location: Milford Sound, South Island, New Zealand Photography and Copyright by +Nila Sweeney
How To Overcome That Insecure Feeling Most people feel insecure about something or other at some point in their lives even if they are otherwise accomplished individuals. To feel insecure can have gradual but catastrophic consequences in professional, personal and social domains. Insecurity is the manifestation of misplaced anxiety. Anxiety more often than not is about loss of a person, position, wealth, or health, for instance.
There is evidence that anxiety disorders are characterised by an exaggerated neuro-biological sensitivity, a cognitive bias, warp in information processing.
Repeated activation of anxiety-related neural circuitry like the hypothalamic-pituitary-adrenal (HPA) axis, autonomic nervous system (ANS), and inflammatory response promotes chronic inflammation through structural and functional changes in the brain.
Such neurobiological responses could lead to stress and chronic inflammation. This culminates in degenerative diseases of ageing with a much earlier onset and greater prevalence in anxious individuals. There have been many instances when as medical doctors we encounter young, otherwise healthy individuals suffering a heart attack or even paralytic stroke.
Insecurity is directly proportional to the degree of attachment. There is an anecdote about Osho being asked by a person about the fleet of Rolls Royce sedans he possessed. Why would a spiritual being like him need material luxuries?
Osho counter-questioned the person "You have an expensive sedan too. How would you feel if someone brushed against it and damaged it?" The person responded by saying that he would get very agitated and upset. Osho replied "Therein lies the difference. Even if I were to wake up tomorrow and find my entire fleet missing it would not matter one bit to me." Indulgence is not the disease. Craving for it and fear of losing it is. The monk need not sell the Ferrari. He just needs to get rid of attachment to it.
Insecurity feeds and thrives on attachment. All spiritual advice talks of developing 'dispassionate indulgence'. Spirituality is not some kind of depravity. Detachment is much more than self-denial; it is not merely a phenomenon of total non-indulgence or abstinence.
Hemoglobin was the naturally selected molecule to transport oxygen not because of its affinity for oxygen but more for its ability to release the oxygen at the appropriate place and time.
Fast-paced lives expect rewards like fame and fortune in quick time.Increasing competitive mindsets, an obsessive compulsive disorder to succeed, desire for position and hierarchy -- in an increasingly corporate atmosphere -- make the individual far more susceptible and insecure. Insecurity predisposes one to premature responses that are damaging. Such persons are labeled as being edgy or hyper.
Sharing space with such people is exasperating and unpleasant. Individuals who are perpetually cynical, skeptical and are ill at ease are difficult to live with. We are familiar with psychological indices like the emotional quotient and intelligence quotient. Likewise there is also a 'security quotient' that is unique to each individual. Secure individuals have a palpable undercurrent of contentment. Secure, contented mindsets could have a neurological setting that's mediated by the various neurotransmitters. There is a specific satiety center located in the hypothalamus that determines each individual's appetite and the quantum for its satiation.
The debate is eternal as to whether contentment is an obstacle to ambition and achievement. Being passionate about one's work is a blessing but not if all attention is on the result to the exclusion of everything else. A sense of security is not a consequence of one's possessions or achievements. The embers of insecurity are doused only by the waters of contentment. Contentment is a vital ingredient of the 'feel good' factor which is critical to both, physical, as well as mental wellbeing.
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